The Havasu Health Foundation put on a walking-relay last Saturday (February 28th, 2009). Their motive and motto was to "GET OFF THE COUCH AND WALK". The 30 miles started at one end of town and traveled all through town and back to the starting point. Our 4-women team each walked between 7 & 8 miles. I had 8.1 miles on my leg. We did it to have fun and to appreciate the beauties of walking. Thankfully, most of us can do it, it's free and enjoyable! We walked very fast, covering the 30 miles in 6 hours, 32 minutes, giving us 13.06 minutes per mile. It's a yearly event and one I'd definitely consider doing next year!
